Admit it, you have them too… coping/escape mechanisms that help give you peace of mind in a world full of problems that you have no control over.
I thought of some things I’m calling “Medications of Choice.” We could also call them “Therapies of Choice.” As I was thinking about them, they came to me randomly, but I’ll list them in alphabetical order so you don’t get caught up in my stream of thought:
Alcohol
Avoiding TMI (a.k.a. cognitive dissonance/denial)
Blogging
Exercise
Food (junk, comfort, overeating)
Friends
Hobbies (crafts, gardening, arts)
Illegal drugs
Knowledge (is/gives power)
Laughter
Loved one(s)
Meditation
Money (and acquiring material things)
Music
Nature
Pets
Prescription drugs
Professional counseling
Reading
Religion
Sex
Sleep
Solitude
Sports
Stoicism
Travel
Video games
Work
Writing
- Other
- I ain't got no steenkeen' problems
There it is, my “Medications/Therapies of Choice” menu. How many apply to you? Or have you no need to cope? In that case, I’m gonna need some ‘splainin’ here.
So, what gets you through the day?
(by PrimalSoup)